Sleep Aides

Countess Rose Sheepskill talks about Sleep Disorders, Sleep Insomnia, Sleep Apnea, Sleep Medicine, Sleep Deprivation, Sleep Problems and Sleep Centers. Rose doesn't have to count sheep, she has them for a nightly snack. Join her and her friend Count Narcolepsy for tales about the dark side. Good Evening.

Saturday, July 27, 2019

4 Tips for Getting Kids Back on a School Sleep Schedule

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My granddaughters start school next week and they are used to staying up late and sleeping in. But that is what’s great about summer va...
Monday, January 10, 2011

Weight Loss and Sleep Apnea

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Rose knows there is an association between weight loss and sleep apnea .  Experts agree that losing 10% of your body weight will help r...
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Friday, November 5, 2010

Secrets to Great Sleep

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Rose knows that you already know that pregnancy pains and hot flashes can keep you tossing and turning at night. But there's other healt...
Monday, October 11, 2010

feng shui nightmares – sleeping under a window and other causes

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Rose knows when you sleep under a window your energy levels get weaker over time as it is neither proper support nor protection. If you can...
Tuesday, October 5, 2010

Warning: Baby Sleep Aide Linked to 12 deaths

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Rose knows that the childcare giant MOTHERCARE took the dramatic step after US consumer watchdogs said they had "serious" concern...
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