AHHH....Sleep. For some of us it is difficult to fall asleep. Over time man has tried different beds; stone, hay, wood, metal, a spring mattress or like me, a casket full of Transylvania dirt. We've been walked, talked, squawked (sung to), rocked and socked to get to sleep. If we still can't sleep we finally buy sleep aides to help In the following 1953 Disney video, Goofy tries an electric blanket, warm milk, counting sheep, comforting music, a yawn inducing picture, anti-snoring chin strap and other sleep aide devices.This blog will hopefully offer some modern sleep aides, discuss sleep disorders and problems such as sleep apnea, sleep deprivation and insomnia. I'll talk about treatments like CPAP sleep apnea devices, sleep apnea remedies, sleep music, prescription and over the counter meditation, massage, diets and available sleep clinics.
Good Evening,
Rose Sheepskill
If any one has stories about how they get to sleep or not, please leave a comment or send me an email at katmando5139@yahoo.com.
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